“I lost 12kg in 8 weeks with the TFMIT Summer Challenge.The community kept me accountable and the workouts wereactually fun. I've never felt better!”Sophia M., BELLVILLELost 32kg | Challenge...
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Push your limits with our monthly fitness challenges. Compete solo or in teams, track your progress, and win prizes from our partner brands.
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FEATURED CHALLENGE
THE 30-DAY DURBAN
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CHALLENGE
- Starts: March 1, 2026
- Duration: 30 Days
- Prize Pool: R10,000+
- Participants: 127 registered
What's included:
- Daily workout plan
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“I lost 12kg in 8 weeks with the TFMIT Summer Challenge.The community kept me accountable and the workouts wereactually fun. I’ve never felt better!”Sophia M., BELLVILLELost 32kg | Challenge Winner […]
“I lost 12kg in 8 weeks with the TFMIT Summer Challenge.The community kept me accountable and the workouts wereactually fun. I’ve never felt better!” NOMVULA S., WESTVILLELost 12kg | Challenge […]
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“I lost 12kg in 8 weeks with the TFMIT Summer Challenge.The community kept me accountable and the workouts wereactually fun. I've never felt better!” NOMVULA S., WESTVILLELost 12kg |...
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Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |